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How to Keep Your Teens Eyes Safe but Still Looking Trendy

While many individuals associate puberty with acne and growth spurts, the eyes also experience changes at this time. A teen who has never needed contacts or prescription glasses before may need them now.

Most teens want to be cool. They might be concerned about looking “nerdy;” however, you can still wear your glasses while still keeping up with the latest trends.

Furthermore, frequent teenage behaviors such as using phones, spending more time outside, and participating in contact sports can endanger their vision. This article is designed to shed light on vision issues that are particularly important to teens.

Why Do Teens Generally Experience Eye Strain?

Many teens spend a considerable amount of time resting with their phones, iPads, and televisions. Sitting too near to a screen, contrary to popular perception, will not impair your vision. However, spending too much time in front of a screen can cause short-term visual problems.

This set of symptoms is known as digital eye strain, and it might include headaches, fuzzy vision, or the sensation that your eyes are "tired."

Do Blue Light Glasses Work?

Blue light glasses can protect your teen's eyes in numerous ways while adding a stylish touch to their appearance. These glasses can help with the following:

  • Reduced eye fatigue

  • Better circadian rhythm

  • Reduced computer vision syndrome symptoms

Screens emit a significant amount of blue light, and our eyes have trouble focusing on these wavelengths. Eye muscles are strained while staring at screens for long periods of time.

Teens, as well as adults, should minimize their screen time as much as possible. Furthermore, blue-light lenses can keep the most harmful blue light from reaching your teen's retinas. Roshambo Eyewear offers excellent quality and trendy blue light blocking glasses for teens.

How to Protect Your Teens Eyes with Sunglasses with 100% UV Protection

Unprotected exposure to the sun's powerful UVA and UVB rays could result in 'eye sunburn,' and long-term UV exposure puts you at risk of acquiring sight-threatening eye illnesses.

Hence, sunglasses are more than a simple fashion statement. When purchasing sunglasses, check for a label that states "100% UVA/B protection." Your teen may enjoy the sun without having to worry about their eyes.

If you think sunglasses are only for bright days, you're wrong. UV rays from the sun are so strong that they can pass through clouds and bounce off of snow, water, concrete, ice, and numerous other surfaces.

Therefore, before your teen heads out the door, make sure they grab a trendy pair of UV-protection shades! You can find a trendy pair of sunglasses for your teen here.

What About Decorative Contacts?

Wearing cosmetic contact lenses, like wearing corrective contact lenses, can be dangerous. In fact, wearing any type of contact lens, even decorative lenses, can result in serious eye damage if they are purchased without a prescription or aren't used properly.

A few potential risks of wearing contact lenses incorrectly include:

  • Infection

  • Scratches or cuts to the top layer of the eyeball

  • Decreased vision

  • Allergic reactions – watery or itchy red eyes

  • Blindness



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